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If you’re looking to learn and connect within a relaxed group environment then you may be interested in my Couples Retreats available Online and in-person in Nottingham, UK and at our Retreat Centre on the Silver Coast in Portugal.

The retreat programme follows the popular 7 Principles for Making Marriage Work from Dr. John Gottman’s New York Times best selling book of the same name, and is a concise summary of his key findings of over 30 years of research and good practice.


If you already have a strong, loving relationship, this will provide you with insights and tools to make it even better. If your relationship is in trouble, then it will provide a roadmap for repair.

Gottman 7 principles for making marriage work

The The retreat is structured to give you and your partner time and space to focus on improving your relationship with each other. You will gain new insights, be coached in research-based relationship skills, have some quality time together and be able to relax with like minded people.

We will cover how to:-

  • Cultivate a culture of respect and affection

  • Communicate clearly and effectively

  • Create an emotionally intelligent relationship

  • Resolve conflict and find common ground

  • Deal with solvable and also perpetual problems

  • Strengthen, maintain and celebrate the good things in your relationship

  • Deepen intimacy and build trust

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Couples Gottman 7 Principles Retreat - Online

@ Online

The next Online 7 Principles Retreat is scheduled for the weekend of 15th & 16th October 2022.


Couples Gottman 7 Principles Retreat - Nottingham, UK

Join me in the gorgeous Park Estate, next to Nottingham castle in the heart of the city.

The next 7 Principles Retreat in Nottingham is scheduled for Friday 18th and Saturday 19th November 2022.


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Couples Gottman 7 Principles Extended Retreat - Silver Coast, Portugal

Idyllic and relaxing Silver Coast in Portugal

Take an extra day and enjoy the laid back luxury of Portugal’s beautiful Silver Coast.


The next 7 Principles Retreat on The Silver Coast is scheduled for Friday 21st thru Sunday 23rd April 2023

Group running on the beach and in the sea
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